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Upcoming Events:

Stay tuned!

Past Events:

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Join us for Yogi Book Club!

Where we come together to connect and discuss soul-enriching books about yoga, self discovery, spirituality, and more. 
This is a potluck style gathering. Bring a snack and yourself! The vibe is in-formal and down to earth. Share your favorite passages, insights and thoughts.

Welcoming all community members and fellow seekers who are interested. You do not need to be a yoga student.

Meeting on Sat April 29 6PM

Current Read: Braiding Sweetgrass
Cost: Free


Partner Yoga 

Share the love of yoga with a friend, spouse, or family member!

Partner Yoga offers a unique opportunity to explore your sense of trust and adventure, while inviting a sense of playfulness into your practice.

Experience yoga asanas in new ways, facilitate deeper stretches, support each other, and have fun! We will practice a variety of styles including some restorative, some beginner acro, and vinyasa flow.

Open to all levels of experience, not exclusive to couples, not romantic in nature. Does require you to bring a partner that you feel comfortable with.


Date: Sunday, February 13th

Location: Tribe Yoga Center
Time: 12 - 2pm
Fee: $60 per couple/$30 per person


Yoga & Vision Craft:
Set your intention for the new year.

Start the new year off getting intentional about your vision. Join us for a fun night of yoga, meditation, and craft.

Move. Envision. Connect. Create.

We will each design a decorative vision board to take home. If you have any special pictures, poems, quotes, etc. that you might like to incorporate please bring them with. Otherwise, all materials needed will be supplied. Please bring a yoga mat. Light snacks and refreshments will be offered.

Date: Friday, January 7th

Location: Tribe Yoga Center
Time: 6:30 - 8:30pm
Fee: $40 per person

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Cacao & Yoga:

A [virtual] heart expansion journey.

Due to current circumstances, we are happy to now offer this workshop via zoom!


Join FreeDom and myself as we lead you on a journey through a sacred cacao ceremony, followed by a gentle heart opening yoga practice, mindful discussion and a soothing guided meditation

We acknowledge the need for this now more than ever. So we can better show up for ourselves and each other.


This event is free although we do welcome donations!


If you would like to leave an offering for the exchange, you can do so via

venmo: @FreeDom-Flowers-2


March 29, 2020  3 PM - 5 PM EST


Body Rebel

Self-Love and Body-Empowerment

with Holly Groome

New Year! New Body! Right?

Um, nope. New Year, New Opportunity to kick society’s bullsh*t standards of health & beauty to the curb and love our bodies right NOW!

Presentations by Holly Groome, self-love meditation by Stacy Hein, badass yoga by Christina Eve Fenon and intuitive nutrition and eating by Eileen Cucé.

Let’s stop the sad-mad-ness, unveil what’s holding us back, reprogram our minds and hearts and start being our own body-positive advocates – not only for ourselves - but our friends, mothers, sisters, daughters and the world over.


Lots of no bullsh*t information, personal stories, self-love tools, games, giggles, wine and nibbles.

Register now at:

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Cacao & Yoga:

A heart expansion journey

with sound.

Fill your cup.

Join FreeDom and myself as we lead you on a journey through a sacred cacao ceremony, followed by a gentle heart opening yoga practice, accompanied by crystal singing bowls. 

No yoga experience necessary.

January 11, 2020  3 PM - 5 PM

Tribe Yoga Center

Fogelsville, PA


Limited space, register early here!


Yoga & Vision Board Workshop

A fun night of creative expression, yoga and meditation. Tap into your intuition, set your intention and create your vision. 

Do you like yoga? Do you like being a bit crafty? Learn how to connect to and create the life you desire. Move your body and make your own unique vision board to take home.

All materials needed will be supplied and light snacks and refreshments will be served.



- yoga mat
- blanket and/or small pillow for meditation
- anything special to you that you’d like to incorporate in your vision board such as: pictures, quotes or memorabilia.
- an open mind, a desire to manifest and connect.


Save the date and come flow with me on O

Cystic Fibrosis


Unwind from the work week, and join us for a relaxing evening of yoga to support finding a cure for Cystic Fibrosis.

$20 donation fee, which will go directly towards funding Cystic Fibrosis Campaign.

Refreshments will be provided after.

*An RSVP is required, as studio space is limited. You may
RSVP on facebook 

or via email at

If you are unable to attend, but are interested in making a donation,
send donations here.


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