Finding Balance in Early AutumnIn early autumn, the birds return to south migration. squirrels are gathering and stockpiling food, and we are piling on more layers as...
Sync with Nature in Late SummerYou can feel an energetic downshifting when we start the transition into late summer. It starts with a subtle waning in daylight. Nature is
10 Journal Prompts for Processing EmotionsThese prompts are designed to help release stuck emotions, find clarity, heal and uplift yourself. How well they work will depend on how dee